Wondering how long it takes to get good at Krav Maga? From your first class to Expert, we break down exactly what it takes to build real skills—reps, mindset, and consistent training. Learn what to expect at each level and how to keep getting better, no matter your age or experience.

What do you do when your leg gets caught mid-fight? In this Krav Maga drill, Forge instructor Sydney shows how falling smart—on your terms—can reset the fight and turn the tide.

San Francisco crime continues to decline—but that doesn’t mean we can let our guard down. This April 2025 update explores local assaults, robberies, weapon-related incidents, and how to stay prepared in and around Hayes Valley.

Many Krav Maga systems either minimize the clinch or treat it like a danger zone—but modern self-defense is changing. This deep dive explores how traditional and evolving systems handle close-quarters combat, from ShivWorks to Fit to Fight to TRICOM Training.

San Francisco’s ultimate guide to staying safe on BART, MUNI, and city transit—with real stats, actionable tips, and Krav Maga training designed for everyday commuters. Learn how to protect yourself and move confidently, wherever your day takes you.

Krav Maga is no longer a single system—it’s a global ecosystem. This post explores the major organizations, their founders, philosophical divides, and how modern innovators are shaping the future of self-defense.

Push kick or teep? They may look alike, but they serve different goals. Learn the key differences between the Krav Maga push kick and the Muay Thai/kickboxing push kick, including mechanics, mindset, and real-world applications.

Discover why the groin kick is the most effective self-defense strike. Learn proper mechanics, anatomy behind its effectiveness, and practical drills from Forge Krav Maga San Francisco.

What makes Forge Krav Maga different? It’s not just the high-level self-defense training—it’s the people. Discover how our San Francisco community blends diversity, long-term coaching, and real support both on and off the mat.

Learn why personal preparedness is crucial for San Francisco residents, from understanding emergency response times to traffic impacts, and how practical self-defense training at Forge Krav Maga empowers you to stay safe.

What’s the real difference between a Krav Maga inside defense and a boxing-style parry? While both deal with straight punches, they serve completely different purposes. This post breaks down the mechanics, mindset, and when to use each—especially if you’re training for real-world self-defense in San Francisco.

Learn how to fight for real-world self-defense in San Francisco with Forge Krav Maga. From striking to ground escapes, this guide breaks down what to expect and how we train for real threats in a city environment. Featuring testimonials, local insights, and an embedded scenario video.

Learn practical Krav Maga techniques tailored specifically for staying safe on crowded SF transit systems like MUNI, BART, and Caltrain. Discover transit safety resources and essential commuter safety tips.

New to Krav Maga? Whether you're looking for self-defense, fitness, or confidence, Forge Krav Maga SF offers beginner-friendly training in the heart of San Francisco. Learn what to expect in your first class, how to prepare, and why Krav Maga is one of the fastest ways to build real-world self-defense skills.

San Francisco is home to one of the most diverse martial arts communities in the country. Whether you're looking for Brazilian Jiu-Jitsu, Muay Thai, boxing, or real-world self-defense like Krav Maga, the most important step is choosing a style and getting started. Learn how different martial arts compare and find the right fit for you.

Looking for the best Krav Maga training in San Francisco? Forge Krav Maga offers real-world self-defense classes, sparring, and weapons defense training led by expert instructors. Train to build confidence, improve awareness, and develop skills that work in real life. Join us today at 539 Gough St.

Violence against women is a real concern, especially in dense metropolitan cities like San Francisco. Understanding local crime trends can help you take proactive steps to improve your safety. At Forge Krav Maga, we provide real-world self-defense training designed to empower women with situational awareness, practical defense skills, and the confidence to protect themselves. Learn how to defend against larger attackers, handle threats at every stage of a fight, and use self-defense tools effectively. Start training today—because preparation makes all the difference.

Gun violence in San Francisco saw a 42% increase in February 2025 compared to last year, highlighting the ongoing need for awareness and self-defense training. This post examines the latest crime data, compares SF’s gun violence trends to NYC and LA, and breaks down notable firearm-related incidents. We also cover Krav Maga handgun defense principles—from situational awareness to real-world disarming techniques. Stay informed, stay prepared, and learn how to protect yourself at Forge Krav Maga.

Train with San Francisco’s top self-defense experts at Forge Krav Maga! 🔥 Our upcoming events include a Women’s Self-Defense Seminar, Knife Defense Training, Multiple Attackers Workshop with Danny Zelig, and Doble Baston X-Attacks Stick Fighting Seminar. Whether you're new to self-defense or looking to sharpen your skills, these hands-on workshops will prepare you for real-world situations. Secure your spot today! 💪 #KravMaga #SelfDefense #SanFrancisco

Discover the history and evolution of Krav Maga in San Francisco, from its military origins to its rise as a key self-defense system in the Bay Area. This post explores the major milestones, including the founding of Krav Maga San Francisco, its affiliation with Krav Maga Worldwide, and the transition of local schools over the years. Learn how Forge Krav Maga continues this tradition, blending Krav Maga with BJJ, kickboxing, and Kali to offer practical self-defense training. Whether you're new to self-defense or a seasoned martial artist, explore how Krav Maga has shaped SF’s fight culture.